How to perform Padangushtasana and Garudasana
Browsing: Dance
How to perform Utthita Hasta Padangushtasana
Vallathol Narayana Menon and Kalamandalam infused new life into the then dying art form of Mohiniyattam.
How the establishment of kalaris and cultural exchange programmes across south India led to Mohiniyattam taking different forms rooted in local ethos.
Regular practice of Veerabhadrasana facilitates mandi adavus and vinyasas.
Swathi Thirunnal not only revived Mohiniyattam, but was also responsible for inculcating Carnatic classical music into the dance form.
Prasaritha Padottanasana will help a dancer improve the flexibility of the waist while Parshwothanasana helps reduce fatigue.
‘Sandhya: Sundown at Puri’, a photo series conceptualised by Vrinda Chadha, spotlights the rich art of Odissi dance in the temple’s sculptures.
Karthika Thirunal Balarama Varma’s Balaramabharatam is a valuable dance treatise based on the practices that were popular in Kerala during his rule.
Uddhita Parshwakonasana helps a dancer to perfect ardhasuchi or ardhamandala posture