In the book, Mohiniyattam, Pedagogy and Performativity, Aswathy Rajan argues the dance is still under a feudal halo.
The compositions of Thyagaraja contain a wonderful combination of devotion, music and art.
How to perform Padangushtasana and Garudasana
How to perform Utthita Hasta Padangushtasana
Making people laugh and forget their cares is probably the most difficult craft. However, some of the terrific humour writers have done just that
Regular practice of Veerabhadrasana facilitates mandi adavus and vinyasas.
Prasaritha Padottanasana will help a dancer improve the flexibility of the waist while Parshwothanasana helps reduce fatigue.
His raga rendition is marked by natural phirat, fast tans, infallible rhythm and imaginative content.
Uddhita Parshwakonasana helps a dancer to perfect ardhasuchi or ardhamandala posture
The purpose of Parivritta trikonasana is to stretch the muscles of the back of the thigh (hamstrings) and help the hip joints (adductor muscles) to facilitate adavus.