Backbends strengthen your back, shoulders, chest, and hips. In the earlier part of this series, we explored various sitting and standing postures in yoga. From now on…
Yoga enhances dancers’ wellness and performance
Vasundhara Doraswamy, renowned guru and exponent of Bharatanatyam and yoga, is a torchbearer of Pandanallur style of the art form. India Art Review is continuing publishing…
In the book, Mohiniyattam, Pedagogy and Performativity, Aswathy Rajan argues the dance is still under a feudal halo.
The compositions of Thyagaraja contain a wonderful combination of devotion, music and art.
How to perform Padangushtasana and Garudasana
How to perform Utthita Hasta Padangushtasana
Making people laugh and forget their cares is probably the most difficult craft. However, some of the terrific humour writers have done just that
Regular practice of Veerabhadrasana facilitates mandi adavus and vinyasas.
Prasaritha Padottanasana will help a dancer improve the flexibility of the waist while Parshwothanasana helps reduce fatigue.